Amount of 20:2 n-6 c,c in Cookies, graham crackers, plain or honey (includes cinnamon)

Baked Products

In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 0.004 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Cookies, graham crackers, plain or honey (includes cinnamon).

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%

Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water 3.39 g 3.39%
Energy (calorie) 430 kcal
Energy (joule) 1799 kJ
Protein 6.69 g 6.69%
Total lipid (fat) 10.6 g 10.6%
Ash 1.66 g 1.66%
Carbohydrate, by difference 77.66 g 77.66%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 24.85 g 24.85%
Sucrose 22.82 g 22.82%
Glucose (dextrose) 1.04 g 1.04%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 46.56 g 46.56%
Calcium, Ca 77 mg 0.08%
Iron, Fe 3.78 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 185 mg 0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)